According to a study that was published by the Archives of Sexual Behavior, there is a
major orgasm gap between men and women. In the study, about 95% of heterosexual
males reported having an orgasm during sex, while only 65% of heterosexual women
reported the same. In other words, men orgasm much quicker than women and there
are a lot of factors that come into play.
For one, men might be suffering from an underlying condition that results in women not
being able to reach the point of orgasm. Erectile dysfunction and premature ejaculation
are both common conditions that plague men all over the world.
Although they are treatable such as doing Kegel exercises and taking male
enhancement pills (among many others), no one can deny that both of the
aforementioned conditions are the likely culprits in this scenario.
But, do not worry. If you want sex to last so much longer, then do try out these things to
help you achieve that:
Learn the Art of ‘Edging’
Men can certainly feel if they are at the point of no return or the sensation that tells them
that they are about to ejaculate. If you feel that sensation, stop what you are doing and
allow the situation to subside by waiting a couple of minutes. Once you think you are in
control of your urges, then get back into the action.
This is known by the community as ‘edging’ and it is quite effective for a lot of men. Do
give it a try and tell me what you think.
Try Something New
Familiarity builds confidence but it also has the downside of putting your body on
autopilot. Putting yourself in an unfamiliar situation can help you put your mind into the
game more often than not.
If you cannot last long in bed, perhaps trying some new sex positions can help. Opt for
ones that do not provide overstimulation to the penis such as the cowgirl or the spoon.
Get Your Cardio On
Doing aerobic exercises can help boost your cardio, which is also known to help
improve your sex life as well. The more oxygen that you hold in your body, the better
equipped you are in making sure that you help your partner reach orgasm by lasting
longer in bed.
Never Skip Foreplay
I cannot stress this enough, men should not skip foreplay. Women really love it and can
help them get in the mood. Not only that but engaging in foreplay also helps you get one
step closer into making her orgasm by doing some penetrative sex afterward, of course.
Take Breaks in Between
If you have all of the time in the world, I highly recommend that you engage in more
than one session with your partner. Take breaks in between and get back into the game
shortly after. This way, you can slowly train your mind and body to become more
resilient to the same stimuli.
Engage in Sexy Talk
There are a lot of ways that women can reach orgasm and engage in sexy talk is one of
them. By doing so, you can convey to your partner that you love having sex with them
and it also helps them feel more appreciated as well.
Talk to Your Doctor
If all of the above-mentioned tips haven’t helped you in any way, talk to your doctor and
ask for a treatment plan.